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Beet Juice

Beet Juice

Ingredients

Ingredients 

  1. Beets (raw, scrubbed and chopped)
  2. Apple (adds natural sweetness)
  3. Carrot (optional, for extra nutrients and mild flavor)
  4. Fresh ginger (for a spicy kick and anti-inflammatory benefits)
  5. Lemon or lime (for tartness and vitamin C)
  6. Water (for blending, optional)
  7. Optional: cucumber, parsley, or other herbs for flavor and added nutrients

Instructions

Instructions

  1. Chop beets, apple, carrot, ginger, and other ingredients into smaller chunks.
  2. Add ingredients to the blender with 1 cup of water (adjust for desired consistency).
  3. Blend on medium-high speed until fully liquified.
  4. Strain the mixture through a nut milk bag, cheesecloth, or fine mesh strainer to remove pulp.
  5. Serve immediately.

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