Beet Juice
Beet Juice
Ingredients
Ingredients
- Beets (raw, scrubbed and chopped)
- Apple (adds natural sweetness)
- Carrot (optional, for extra nutrients and mild flavor)
- Fresh ginger (for a spicy kick and anti-inflammatory benefits)
- Lemon or lime (for tartness and vitamin C)
- Water (for blending, optional)
- Optional: cucumber, parsley, or other herbs for flavor and added nutrients
Instructions
Instructions
- Chop beets, apple, carrot, ginger, and other ingredients into smaller chunks.
- Add ingredients to the blender with 1 cup of water (adjust for desired consistency).
- Blend on medium-high speed until fully liquified.
- Strain the mixture through a nut milk bag, cheesecloth, or fine mesh strainer to remove pulp.
- Serve immediately.