Balsamic Glaze Flank Steak & Veggie Roll-Ups

Prep Time: 30 minutes  Cook Time: 40 minutes  Total Time: 1 hour, 10 minutes

Yield: 3-4 servings   Serving Size: 2 roll-ups


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Baby Kale and Beet Salad with Walnut Dressing

4 cups of baby kale (Spinach, Collards, or other leafy green vegetable), washed, stems removed and roughly torn by hand
1 bunch beats, boiled or roasted, peeled and sliced
2 ounces of creamy feta cheese (a more delicate creamy version of feta that I have found here in Queens)
Salt and pepper to taste

1 tablespoon balsamic vinegar
1 tablespoon maple syrup
1 teaspoon Dijon mustard
2 tablespoons walnut oil (or olive oil)

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Autumn Lasagna with Butternut Squash, Spinach & Sage

1 Medium Butternut Squash - about 1 pound
1 Tbsp + 2 Tbsp Olive Oil
2 lbs Leafy Greens - such as Kale, Spinach or Swiss Chard
1/4 cup Water
30 Fresh Sage Leaves - minced
1 Cup Parmesan or Local Hard Grating Cheese - grated
1 Cup Pecorino Cheese - grated
1 8oz Package No Cook Lasagna Noodles
6 Tbsp Butter
1 Small Onion - diced
2 Garlic Cloves - minced
4 Tbsp Flour
1 Quart Whole Milk
Salt & Pepper

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Apricot, Walnut & Camembert Sandwitches

1/2 Cup Apricot Jam
2 Tbsp Walnuts - chopped
1 Baguette
6-8 oz Camembert or Brie – sliced
Handful of Baby Arugula

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(One Pan) Roasted Garlic Potatoes, Asparagus, and Sausage

Roasted garlic and herb potatoes, asparagus, carrots, onions, and sausage all prepared on one sheet pan. An easy family-friendly meal.

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"Less is More" Sweet Potato Mash

1 1/2 lb Sweet Potatoes 
1/2 tsp Salt 
2 Tbsp Butter 
2 Tbsp Maple Syrup 
1 Pinch Salt

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